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Kamalesh Ginger Hooven
Asana: The Art of Adjustment
April 16-18, 16-20
Explore how proper structural alignment can support the energetics of a posture. The goal of stirum sukum asanum (strength and ease in the posture) is more readily reached when the biomechanics of a pose are understood. A previous general knowledge of bones and muscles will be helpful. We will explore adjustment through verbal cues, mirroring and touch. In an experiential and highly participatory forum, students will be adjusted and have the opportunity to adjust others.
This workshop is designed both for yoga teachers and for those who simply want to deepen their practice; it is not suitable for brand-new beginners.
- Continuing Education Credit for nurses.
- Fulfills the spiritual practice prerequisite for John F. Kennedy University's Graduate School for Holistic Studies.
- Qualifies for YTT 500. You must apply to the YTT 500 program before taking this class for credit.
KAMALESH GINGER HOOVEN, E-RYT500 has lived at Mount Madonna Center and studied yoga with Baba Hari Dass since 2002. She is part of the Center's Yoga Teacher Training team and coordinates the YTT500 hour program. She has been studying the effects of asana on the energetic body for many years. Kamalesh's studies in western anatomy and physiology enrich her teachings of Yoga. She is currently pursuing a Master's Degree in the College of Ayurveda at Mount Madonna Institute.
Total Cost Per Person
(including tuition, meals, lodging, and facilities use) |
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| |
| Housing Type | 2 Days | 4 Days |
|---|
| Commuting (Day use, meals & facilities) | 311 |
597 |
| Own Van | 335 |
645 |
| Own Tent | 335 |
645 |
| Dormitory (4-7 to a room) | 385 |
745 |
| Triple (3 to a room) | 403 |
781 |
| Double (2 to a room or cabin) | 421 |
817 |
| Double with Bath (2 to a room) | 443 |
861 |
| Single (1 to a room or cabin) | 477 |
929 |
| Single with Bath (1 to a room) | 521 |
1017 |
- A deposit of $100 is required with registration.
CANCELLATION or CHANGE in REGISTRATION
Deposits are non-refundable and are not transferable to another person. For cancellations received at least 2 weeks before the program starts, the deposit less a $50 fee will be credited to any other program within one year. No credit is available for cancellations less than two weeks prior to the program start date, for no-shows, or for leaving an event early. Housing changes incur a $20 change fee.
- Registration check-in for this program is from 4:00 pm to 6:30 pm.
- Dinner is served from 5:30-6:30 pm on Friday and 5:00-6:00 pm on other days.
- If you will be arriving late, please ask us to save a dinner for you.
- Orientation begins at 7:00 pm.
- The program will end at 1:00 pm on the final scheduled day.
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