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Ayurvedic Spring Cleansing and Rejuvenation Retreat
June 1-7
Treat yourself to an Ayurvedic spring renewal; six full days of cleansing and
rejuvenation designed especially for your unique body-mind constitution.
Ayurveda encourages us to take several days during each change of season for
cleansing and renewal to restore our natural immunity. This retreat offers an
opportunity to regain your own personal balance and will include:
- An individual health consultation with Dr. Sarita Shrestha (incl. pulse
diagnosis, herbal recommendations).
- Two Ayurvedic treatments (including a full-body massage) with experienced Kaya
Kalpa Wellness Center practitioners.
- Daily yoga practice (breathing practices, postures & meditation).
- A specially prepared Ayurvedic cleansing diet.
- Health maintenance classes (such as Ayurvedic cooking, self-massage and
restorative yoga).
- Time for group sharing, personal reflection, journaling, forest walks.
- A personalized home program of food, exercise, herbal and seasonal
recommendations to help maintain balance for your individual body type.
Other options (priced separately) include a personalized herbal preparation and
additional treatments such as swedan, shirodhara and marma point massage
recommended by Dr. Shrestha.
- Continuing Education Credit for nurses.
DR. SARITA SHRESTHA, M.D. Ayurveda, Ob/Gyn BHU, BAMS, renowned for her work in
the field of women's health, brings over 25 years of clinical and teaching
experience in both classical Ayurveda and modern medicine. Founder/Director of
the Devi Ma Ayurvedic Rural Hospital in Nepal, she teaches throughout the U.S.
each year.
For more information see www.saritashrestha.org.
Total Cost Per Person
(including tuition, meals, lodging, and facilities use) |
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| Housing Type | Cost |
|---|
| Commuting (Day use, meals & facilities) | 1045 |
| Your Tent | 1111 |
| Your Van | 1111 |
| Mount Madonna Center Tent | 1153 |
| Dormitory (4-7 to a room or cabin) | 1255 |
| Triple (3 to a room or cabin) | 1309 |
| Double (2 to a room or cabin) | 1357 |
| Double with Bath (2 to a room) | 1423 |
| Single (1 to a room or cabin) | 1519 |
| Single with Bath (1 to a room) | 1639 |
- CANCELLATION or CHANGE in REGISTRATION
Deposits are non-refundable and non-transferable.
For cancellations received at least 2 weeks before the
program, the deposit less a $50 fee will be credited to any other program within
one year. No credit is available for cancellation less than two weeks prior to
the program, for no-shows, or for leaving an event early. Housing changes incur
a $20 change fee.
- Check-in for Mount Madonna Center programs begins at 4:00 pm.
- Dinner is served from 5:30-6:30 on Friday and 5:00-6:00 on other days.
- If you will be arriving late, please ask us to save a dinner for you.
- Orientation begins at 7:00 pm.
- The program will end about midday on the final scheduled day.
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