Blog
August 23, 2018
Forest Bathing
Mount Madonna Center is situated among 355 acres of redwood trees and grasslands. The gorgeous redwood groves and multiple hiking trails make it an ideal location for "forest bathing."
August 09, 2018
Prasad for Thought: Self-Development
We humbly share a few words of wisdom for self-development from our beloved Baba Hari Dass ...
May 01, 2018
Sutras for Life
Finding your bliss is an age old practice and while this sense of well being found through our asana practice is rewarding, it is just a fraction of the bliss that yoga promises.
April 15, 2018
Vīrabhadrasana II (Warrior 2)
Warrior 2 is a very popular posture, so we thought it might be useful to review common misalignments and ways to correct them in your students.
April 04, 2018
Sketches from Babaji's Notebook: Hanumanāsana
This pose strengthens the waistline, hips, legs, and thighs.
March 31, 2018
Prasad for Thought: Hanuman Jayanti
The topic of Hanuman, a deity representing prana, selfless service, and a broken ego, is addressed in this article in questions and answers with Babaji.
March 02, 2018
Sketches from Babaji's Notebook: Leg Arm Balance
Practicing this pose will strengthen you arms and shoulders, give a shine to your face and enhance your memory.
February 22, 2018
Babaji's Stories Online
Sri Ram Publishing is dedicated to publishing the teachings and writings of Baba Hari Dass. Babaji is a prolific teacher who wrote on classical yoga scripture and philosophy, teaching stories, plays, and essays on self development. SRP also offers recordings of sacred music.
February 07, 2018
Asana Teaching Tools
We asked experienced teachers about the art of offering appropriate manual adjustments. You'll be led to each teacher's website and/or contact by clicking on her or his name.
January 16, 2018
Sketches from Babaji's Notebook Merudanḍakāsana: Cross-Legged Spinal-Stretching Pose
Found in Babaji's Notebook are a series of drawings that illustrate poses for your everyday sadhana. This pose strengthens the joints of the feet, knees, thighs and spine, and pushes prana up.