Calendar
Feb 5 - 10, 2023
An Embodied Practice: Finding Your Center All Day Long
Join us "in-person" as we weave yoga philosophy into each day, utilizing 3 primary focal points; Awareness, Compassion and Being, as they manifest through the body-mind. The enthusiastic and engaging Mary Richards, MA will lead three evenings, integrating new scientific discoveries which support and explain how our yoga practice supports our health
May 26 - 29, 2023
Yoga ~ Feldenkrais ~ Empowerment
This retreat will take you on a journey to deeply soothe your nervous system, align and rejuvenate your physical body and live from your authentic self! For more info & to register see: sharaogin.com/retreats
