Calendar

Feb 29 - Mar 3, 2024

Yoga & Ayurveda The Essentials

Drawing from Patanjali’s Ashtanga (eight-limbed) Yoga System and the practices of Hatha Yoga, you will learn foundational practices of pranayama, mudra, shat karma and meditation as well as basic philosophy and theory of both Yoga and Ayurveda as taught by Baba Hari Dass.

Mar 3 - 8, 2024

The Pelvis is Everything

The pelvis is at the center of the body. In this 5-day live course with Judith Hanson Lasater, Ph.D., and Mary Richards, M.S., focus on the pelvis, its anatomy, and energetic importance to our lives through lecture and practice. Study the part the pelvis plays in creating yoga poses and explore how we as teachers can open to a new way of seeing the pelvis and its potential in asana.

Mar 7, 2024 • 5:00 - 7:00pm

Yoga Mini-Course | Sanskrit, Session II

This course introduces the student to the ancient Vedic language of Sanskrit. Students learn to read, write and chant Sanskrit. One Thursday per month. Course dates: 2/8, 3/7, 4/4, 5/2, 5/30 and 6/27

Mar 11 - 15, 2024

Intonement In Love

For more information: www.aspire.org

greg@aspire.org

(831) 622-8410

Mar 22 - 23, 2024

Ayurveda Mini-Course | Ayurvedic Nutrition

This course introduces the principles of Ayurvedic nutrition and digestion. Students will learn the use of diet and nutrition programs in health and disease, including individual and seasonal guidelines, while exploring the Ayurvedic approach to the energetics of food.

Mar 23 - 24, 2024

Ayurveda Mini-Course | Herbology 1

This course deepens the study of nutrition and introduces the traditional use of herbs in Ayurvedic medicine. Students begin to understand the use of Ayurvedic herbs to restore physical and psychological balance.

Apr 4, 2024 • 5:00 - 7:00pm

Yoga Mini-Course | Sanskrit, Session III

This course introduces the student to the ancient Vedic language of Sanskrit. Students learn to read, write and chant Sanskrit. One Thursday per month. Course dates: 2/8, 3/7, 4/4, 5/2, 5/30 and 6/27

Apr 19 - 20, 2024

Ayurveda Mini-Course | Ayurvedic Psychology

This course introduces the student to the energetics of consciousness, the Ayurvedic description of the mind, and therapies to support the mind. Fundamental concepts of manas, prakruti and vikruti, the effects of sensory input on the mind, and approaches to managing mental health are explored.

Apr 20 - 21, 2024

Ayurveda Mini-Course | Women’s Health, Pre & Post Natal, Pediatrics

This course introduces students to the foundations of women’s health including fertility, menstrual cycle and menopause, offering recommendations to support imbalances. The course also covers Ayurvedic recommendations for supporting healthy conception, prenatal and postnatal care for expectant mothers, and care for young children.

Apr 28 - May 3, 2024

The Healing Art of Deep Bodywork®

Working with acute and chronic back pain is a skill set every bodyworker needs to master. Perry and Johanna provide this knowledge in this five day seminar for bodywork practitioners.