Upasana Yoga Retreat: A Devotional Meditation Retreat

Mar 22 - 25, 2018

Retreat Description

Upasana is a devotional approach for attaining peace. It includes chanting of Sanskrit prayers, scriptural study, yoga methods, rituals, and other practices to awaken the spiritual heart. Each morning participants will gather to practice these techniques in a traditionally prescribed format. Silence is observed until brunch each day; afternoons include study of yoga philosophy and practice of asana; evenings include mantra and other devotional themes. Whether you are a beginning student or a long-time practitioner, this is a wonderful opportunity to go deep in focused practices.

Learn more about our Annual Yoga Retreats

Mirona Temple
regular sadhana hands
asana prayer
Kirtan
Navaratri Singers

Upcoming Programs

Aug 25 - 28, 2022

Yoga & Ayurveda: The Essentials - Study Online

Drawing from Patanjali’s Ashtanga (eight-limbed) Yoga System and the practices of Hatha Yoga, you will learn foundational practices of pranayama, mudra, shat karma and meditation as well as basic philosophy and theory of both Yoga and Ayurveda as taught by Baba Hari Dass.

Sep 1, 2022 - Mar 19, 2023

Advanced Yoga Studies | YTT 300

Delve deeper into your practice and teaching, furthering your knowledge in each area through practice and student teaching practicums.

Sep 1, 2022 - Mar 19, 2023

Ayurvedic Yoga Therapy

Begin with the Advanced Yoga Studies (YTT 300) and unite the sister sciences in this IAYT accredited and NAMA recognized program. Explore pathology through the lens of Ayurveda and offer therapeutics from the limbs of yoga with clients on the path of self-healing.