Letting Go of Anxiety, Fear, and Depression

Aug 16 - 18, 2019 or Aug 16 - 21, 2019

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Workshop Description

In troubled times we feel besieged with negative emotions that rob us of the clarity and resilience we need to implement the changes we want to see in our world. Drawing from the wisdom traditions of Yoga and Qigong, scientific research, Buddhist teachings and many years of experience, Amelia Barili will teach you powerful practices to let go of fear, anxiety and depression, and to work with challenges as sources of inner strength and healing.


Presenters

Amelia Barili

Amelia Barili

Amelia Barili, Ph.D.  (Yoga Therapy and Philosophy, 1972, Kaivalyadhama Yoga Institute, India) is an internationally respected yoga teacher and a disciple of Grandmaster Yang Mei Jun, the 27th inheritor of the Taoist Medical Qigong system. She is a pioneer at integrating both wisdom traditions. She is also an award-winning faculty at UC Berkeley and the Osher Life Long Learning Institute, where she teaches youth and older adults a systematic embodied mind approach for personal and community transformation.

For more information, visit ameliabarili.com

Cost

(including tuition, meals, lodging, and facilities use)

Housing Type2 Days5 Days
Commuting (Day use, meals & facilities)$411$935
Own Van$433$990
Own Tent$433$990
Mount Madonna Center Tent$451$1035
Dormitory (4-7 to a room)$491$1135
Triple (3 to a room)$519$1205
Double (2 to a room or cabin)$561$1310
Double with Bath (2 to a room)$575$1345
Single (1 to a room or cabin)$617$1450
Single with Bath (1 to a room)$677$1600

Program Notes

  • A deposit of $100 is required with registration. Balance is due upon arrival.
  • Deposits are non-refundable and are not transferable to another person. For cancellations received at least 2 weeks before the program starts, the deposit less a $50 fee will be credited to any other program within one year. No credit is available for cancellations less than two weeks prior to the program start date, for no-shows, or for leaving an event early. Housing changes incur a $20 change fee.
  • Registration check-in for this program is from 4:00 pm to 6:30 pm.
  • Dinner is served from 5:30-6:30 pm on Friday and 5:00-6:00 pm on other days.
  • If you will be arriving late, please ask us to save a dinner for you.
  • Orientation begins at 7:00 pm.
  • The program will end at 1:00 pm on the final scheduled day.
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