Calendar

Mar 18, 2024 • 5:00 - 5:30pm

Mount Madonna Institute Online Information Session - Yoga

Join MMI for a “Live” virtual Open House to learn about upcoming Yoga programs.

Mar 22 - 23, 2024

Ayurveda Mini-Course | Ayurvedic Nutrition

This course introduces the principles of Ayurvedic nutrition and digestion. Students will learn the use of diet and nutrition programs in health and disease, including individual and seasonal guidelines, while exploring the Ayurvedic approach to the energetics of food.

Mar 23 - 24, 2024

Ayurveda Mini-Course | Herbology 1

This course deepens the study of nutrition and introduces the traditional use of herbs in Ayurvedic medicine. Students begin to understand the use of Ayurvedic herbs to restore physical and psychological balance.

Mar 23, 2024

Surya Namaskar: Salute to the Sun

A special yoga class for day visitors and overnight guests focusing on the ancient practice of Surya Namaskara: Salute to the Sun.

Apr 5, 2024 • 9:30am - 12:00pm

Yoga Mini-Course | Asana & Ayurveda Theory and Practice

See the sister-sciences brought together in a practical way. Explore how to integrate Ayurvedic principles with Yoga through tailoring your practices to the season, time of day, and individual constitution.

Apr 5 - 7, 2024

Ayurveda Seasonal Retreat: Moving from Winter into Spring

Step into a weekend retreat where the essence of spring wellness takes center stage! Immerse yourself in blissful moments, indulging in delightful cleansing foods and detoxifying teas that effortlessly guide you from the depths of winter into the vibrant embrace of spring!

Apr 5 - 7, 2024

Cultivate Connection: Women’s Yoga Retreat

Experience profound transformation at Cultivate Connection, a women’s yoga retreat hosted by Linda Marie Hurst, , E-RYT 500 (Mount Madonna Institute) and Whitney Alessandri Jones, RYT 200. Dive into rejuvenating yoga, guided hikes in nature, meaningful rituals, and introspective journaling. Each day ends with restorative yoga and moon milk, nurturing your mind, body, and spirit.

Apr 10 - 14, 2024

Living Yoga: Peace through Practice

Deepen your understanding of Yoga through practical, real-life experiences that equally balance science and spirituality. From mindful meditation sessions at sunrise to communal dinners fostering a sense of unity, this retreat transcends the conventional, providing a holistic approach to Yoga that extends far beyond the physical exercises.

Apr 19 - 20, 2024

Ayurveda Mini-Course | Ayurvedic Psychology

This course introduces the student to the energetics of consciousness, the Ayurvedic description of the mind, and therapies to support the mind. Fundamental concepts of manas, prakruti and vikruti, the effects of sensory input on the mind, and approaches to managing mental health are explored.

Apr 20 - 21, 2024

Ayurveda Mini-Course | Women’s Health, Pre & Post Natal, Pediatrics

This course introduces students to the foundations of women’s health including fertility, menstrual cycle and menopause, offering recommendations to support imbalances. The course also covers Ayurvedic recommendations for supporting healthy conception, prenatal and postnatal care for expectant mothers, and care for young children.