Blog

Sutras for Life
September 29, 2016

Sutras for Life

Finding your bliss is an age old practice and while this sense of well being found through our asana practice is rewarding, it is just a fraction of the bliss that yoga promises.

Sketches from Babaji's Notebook: Leg Arm Balance
September 29, 2016

Sketches from Babaji's Notebook: Leg Arm Balance

Practicing this pose will strengthen you arms and shoulders, give a shine to your face and enhance your memory.

Sketches from Babaji's Notebook:  Hanumanāsana
September 28, 2016

Sketches from Babaji's Notebook: Hanumanāsana

Found in Babaji's Notebook are a series of drawings that illustrate poses for your everyday sadhana. This pose strengthens the waistline, hips, legs, and thighs.

Prasad for Thought: Hanuman Jayanti
September 28, 2016

Prasad for Thought: Hanuman Jayanti

The topic of Hanuman, a deity representing prana, selfless service, and a broken ego, is addressed in this article in questions and answers with Babaji.

Sketches from Babaji's Notebook Merudanḍakāsana: Cross-Legged Spinal-Stretching Pose
September 28, 2016

Sketches from Babaji's Notebook Merudanḍakāsana: Cross-Legged Spinal-Stretching Pose

Found in Babaji's Notebook are a series of drawings that illustrate poses for your everyday sadhana. This pose strengthens the joints of the feet, knees, thighs and spine, and pushes prana up.

Asana Teaching Tools
September 21, 2016

Asana Teaching Tools

We asked experienced teachers about the art of offering appropriate manual adjustments. You'll be led to each teacher's website and/or contact by clicking on her or his name.

Regular Sādhana
August 09, 2016

Regular Sādhana

Regular sādhana seems difficult for many reasons. Not only do we feel too busy, but we may not even be sure what to practice or if it will be worth it. Until the desire for spiritual progress is greater than the inertia of our habits, each effort will seem like climbing an enormous mountain.

Vīrabhadrasana II (Warrior 2)
July 12, 2016

Vīrabhadrasana II (Warrior 2)

Warrior 2 is a very popular posture, so we thought it might be useful to review common misalignments and ways to correct them in your students.

Babaji's Stories Online
June 22, 2016

Babaji's Stories Online

Sri Ram Publishing is dedicated to publishing the teachings and writings of Baba Hari Dass. Babaji is a prolific teacher who wrote on classical yoga scripture and philosophy, teaching stories, plays, and essays on self development. SRP also offers recordings of sacred music.